Keisha Polonio, LCSW

The Peace and Wellness Collective is a healing space for you to be your authentic self, be seen and supported as you navigate the path of self-discovery and wellness.

Here, you will be able to understand the impact of anxiety and trauma on your life and relationships, navigate grief, deepen your self-love or make healthy lifestyle changes.

Wherever you find yourself, YOU are welcome here.

Let's Connect

GRIEF FOCUSED. BRAINSPOTTING TRAINED. STORYTELLER. GROWTH COACH.

Individual Psychotherapy

Talk therapy and somatic modalities will be utilized in your personalized therapeutic sessions.

Grief Counseling

We will explore what it looks like to embrace both grief and the person you are becoming because of your loss.

In-Person & Virtual Sessions

Heal where you feel comfortable. Engage in the healing process from the comfort of your home or in our Brandon, Florida office.

Growth Coaching

I help Black women leaders and entrepreneurs who are feeling stuck, grow into full bloom. I also provide maintenance support for those who have completed formal therapy to continue to grow.

Support Groups

Cocoa Butter Healing Circles are grief support groups that will explore the pain, joy, and anger that is unraveled with loss. More info coming soon!

Speaking & Workshops

Available to speak on podcasts, at conferences, facilitate workshops around the topics of Black mental health, grief, faith, and healing.

Learn More

Follow The Collective

Sis, we made it. 🥳 As we wrap up this beautiful month of Soft September, let’s take a moment to celebrate ourselves—our rest, our growth, and our decision to show up in softness. Whether you joined in every practice or just gave yourself a moment to breathe, I’m proud of you for putting yourself first.

This journey was about honoring who we are, and creating space for us to rest and restore. You’ve done that.

BUT—we’ve got one more chance to wrap it up together. Today is our Restorative Yoga Class—a perfect way to seal the month with deep breathwork and movement. It’s going to be a gentle and beautiful close to this journey. I’d love to see you there, and you’re welcome to bring a friend!

Thank you for journeying with me through this month of softness. You deserve all the love and care you gave yourself, and so much more.

📅 Restorative Yoga Class: 5:30 PM PST / 8:30 PM EST
💸 Cost: $20 (PayPal link in bio)
✨ Let’s celebrate our softness, together.

With love and rest,
Keisha 🤎

#SoftSeptember #WomenRest #CelebrateYourself #SelfCareMatters #WomenHealing #RestAndRestore #SelfLoveInAction #InviteYourSister #RestorativeYoga #BlackTherapistSupport

Ladies, we’re wrapping up Soft September with one last beautiful moment of self-care—our Restorative Yoga Class! 🧘🏾‍♀️

This is your chance to slow down, breathe deeply, and give your body the rest it deserves.

Join me TOMORROW and invite a friend.

Are you coming, sis?!
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We are 5 days away from Soft September Restorative Yoga… and I would love to see you there!
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So, here is what you should know!

Hey Sis, can you believe we’re in the last week of our Soft September challenge? I’m so proud of how you’ve been showing up for yourself, embracing rest, and making self-care a priority.

Consistent self-care isn’t just a luxury—it’s a necessity. When you pour into yourself regularly, you:
✨ Feel more grounded and in control of your emotions
✨ Experience less stress and anxiety
✨ Have more energy to show up fully in all areas of your life

The small, consistent acts of self-care you’ve been practicing are already making a difference. So, as we finish this last week, let’s keep easing into our practices—whether it’s through journaling, breathwork, setting boundaries, or taking guilt-free naps. You deserve this softness, always.

And don’t forget—next Monday, 9/30, we’re closing out Soft September with a Restorative Yoga Class led by the amazing Kathy Khang! It’s going to be a beautiful session of breathwork, grounding, and gentle movement. Make sure to invite a friend, share this moment of restoration, and end the month with peace.

✨ Class Details:
🧘🏾‍♀️ Date: Monday, 9/30/24
🕠 Time: 5:30 PM PST / 8:30 PM EST
💰 Cost: $20 (PayPal link info on slides)

#SoftSeptember #RestorativeYoga #SelfCareConsistency #RestAndRecharge #InviteAFriend #SisterhoodAndSelfLove #FloridaTherapist #TampaTherapist

Hey Sis, we’ve spent this umonth slowing down, recharging, and embracing rest. Now, let’s wrap up Soft September (next week Monday) in the most beautiful, nourishing way possible—with an online restorative yoga class!

I’m so excited to host this class and thrilled to have the incredible Kathy Khang as our yoga instructor. Her calming, grounding energy will help you ease into relaxation as we close out this beautiful month of self-care.

This class will include: 🧘🏾‍♀️ 20 minutes of breathwork & grounding to help you release stress and reconnect with your body. 🧘🏾‍♀️ 40 minutes of gentle yoga movement to ease tension, promote relaxation, and nurture your spirit.

Details:
🗓 Date: Next Monday, 9/30/24 ⏰ Time: 5:30 PM PST / 8:30 PM EST 💵 Cost: $20
(Link to PayPal in the next slide, in my Bio or can be DM’ed to you if you send me a message! )
📍Where: Online (Zoom Link will be emailed to you after payment.)

Whether you’ve been participating in Soft September from the start or are just now finding your way here, this class is for you. Invite a friend, share this moment of restoration, and let’s end the month with intention, relaxation, and peace.

Ya’ll Coming? Who’s in? Drop a 🧘🏾‍♀️ below if you’re joining me!

#SoftSeptember #RestorativeYoga #SelfCare #BreathworkAndMovement #TampaTherapist #FloridaTherapist

I’m proud of you, sis!
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I’m so proud of you for embracing Soft September with me and making space for rest, self-care, and slowing down.
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Every step, whether big or small, counts. You’ve been showing up for yourself, and that’s something to celebrate.
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Keep easing into these restorative practices. It’s all about nourishing our soul, one moment at a time.
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Stay with it!
🌿You deserve this softness.
🌿You deserve this rest.
🌿 You deserve to be celebrated.

Check in!
👉🏾 How are you feeling as we move through this month?
👉🏾 What’s one practice you’re leaning into this week?
👉🏾 Comment below, and let’s keep supporting each other.

#SoftSeptember #SelfCareChallenge #ProudOfYou #SisterhoodAndSelfLove#TampaTherapist #FloridaTherapist

As I was getting ready for my birthday dinner, I noticed a package at my door. After receiving so much love through texts, DMs, and gifts from my community, I assumed it was another birthday surprise.
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It was a surprise, but not in the way I expected. Inside was a gift that reminded me of the importance of my voice—a devotional I contributed to, led and authored by the wonderful @tiffanybluhm.
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When Tiffany asked me to write on grief, I said yes immediately. No second thoughts, no overthinking, because I knew if I paused, I’d talk myself out of it. I would’ve told myself: “You’re not a published author like the others. Who are you to write about grief in just two pages?” But through all that self-doubt, the Divine reminded me that my words weren’t for everyone but for someone.
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So I wrote for that someone. The person who would resonate with my tone, my storytelling, and my message. For the one who, in their grief, just needed a moment of encouragement. And now, my words are part of this beautifully bound devotional.
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Today, I’m especially grateful for my voice and my willingness to say yes—even to the things that scare me. And I owe some of that courage to the matriarchs who came before me, some of whom are honored in this very devotional.
✨
If you’d like to join me and a community of readers as we go through the devotional together, starting September 27th, preorder your copy today. Let’s read, reflect, and grow together.
✨

Hey sis!

It’s week two of Soft September, and you know what I’m learning about myself… I’m prone to rushing. I rush to get up, rush in between sessions to grab a snack or use the bathroom, and rush to get dinner started after a long day. I just be rushing!

But this past week has slowed me down and made me more mindful of the ways I speed through life.

I’m learning about myself during Soft September, and I just wanted to take a moment to check in with you. How are you doing? How has the journey of rest, self-care, and slowing down been treating you?

Remember, Soft September isn’t about doing everything perfectly. It’s about embracing gentleness and giving yourself permission to prioritize yourself. Whether you’ve journaled, taken naps, or just paused for some deep breaths—I see you. Every little act of self-care is a win.

If you’re finding it hard to engage, that’s okay too! Life happens, and this is a space for flexibility, not pressure. Just pick up where you left off and remind yourself that you deserve to rest. 🤎

Let’s check-in:
👉🏾 What’s been your favorite self-care practice so far?
👉🏾 What’s been the biggest challenge?
👉🏾 Check out this week’s Soft September ideas and add one to your weekly groove!
Drop it in the comments, and let’s support each other! 💬

#SoftSeptember #TampaTherapist #FloridaTherapist

Hey You!
Embracing a Soft September can be such a game changer for your well-being. Here are three reasons to lean into it:

1. Restoring Your Energy

You’ve been running!! Taking time to rest—whether it’s through naps, unplugging from social media, or enjoying quiet moments—helps refill your emotional and physical tank. You can’t give from an empty cup (I know, I know, we say this all the time but it’s true!!), and prioritizing rest gives you the energy you need to move through life without feeling constantly drained.

2. Reconnecting with Yourself

When you’re always on the go, it’s easy to lose sight of your own needs and desires. Taking time for simple self-care like journaling, taking walks, or just sitting in stillness helps you reconnect with you. It’s about tuning into your own voice again and remembering that your needs matter too.

3. Reducing Stress

Long-term stress takes a heavy toll on your body and mind. The soft practices of this month, like deep breathing, setting boundaries, and practicing mindfulness, help lower that stress. These small acts can calm your nervous system, ease tension, and bring a sense of peace that you’ve probably been craving for months.

Soft September is about giving yourself permission to rest, reconnect, and breathe. You deserve this, Sis.

Each Monday this month, I’ll check in with Soft September ideas as a reminder to ease into the week with all the compassion and care you need.

What’s one soft practice you’re trying this month? Drop a comment below and let’s talk about it. 🤎

#SoftSeptember #SelfCareForWomen #RestAndRecharge #MentalHealthMatters #WomenHealing

I see you, sis.
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You've been holding it down, doing the work to heal, and giving your all in the places you live and lead.
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I’ve been doing the same over here. I started a private practice and have been learning a lot, with much more to learn. I also got my boys ready for their first year of high school and college and started strength training at least three times a week. So, I’m entering this month feeling a little tired.
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Am I the only one?
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Then join me for Soft September, a month dedicated to rest, restoration, and radical self-love. Let’s ease into this new month with intention and care and pour back into ourselves as we prepare for the holiday season.
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Each Monday in September, I’ll post a couple of reminders and restorative practices to encourage us to slow down and be present in our daily lives.
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Are you going to join me in Soft September? Let me know!!
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What's your fave go to restorative practice?
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#BreatheAndRelax #Rest #SoftSeptember #Healing #Restoration #mentalhealth #tampatherapist #floridatherapist #blackwomantherapist

A Reflection on my 11th Cancerversary.
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This if for those who are feeling all the feels today. 🫶🏾
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#cancersurvivor #grief

Discomfort is a sign of healing, so lean into it. Celebrate it.
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#therapy #blacktherapist #grief #griefandloss #tampatherapist #floridatherapist

I’m partnering with Kwaray, a new community-based learning platform built by and for rising faith leaders.
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At Kwaray, you can find the community that’s right for you, take courses to build the skills you need to thrive in your work, tune into webinars and workshops, and get credentials for your work!
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They’ll be launching real soon, and I can’t wait for you all to explore the course I filmed regarding Faith and Mental Health.
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Check them out @kwarayofficial and be on the look out for early registration to many amazing courses!

I’m thrilled to announce that I will be teaching at the first retreat hosted by @oliveus_together!

Olive Us Restored is an “in-person, intimate retreat curated for women to rest, delight, connect, and grow.” And the first retreat will be dedicated to the restoration of Black women. 🤎✊🏾🙌🏾

I would love your support along the way! So here are some ways to get involved:

1. GIVE: This retreat will be FREE (excluding travel costs) for the 5 women who will be selected. We need support from the community to make this happen.

2. PRAY for me as I prepare for the gathering, for those attending and for my girl and founder of Olive Us- @rachwade who is dreaming up all the things!!

3. Invite a Black woman to apply, or apply yourself, because we all need some time to be still and find deep restoration.

Excited to learn more? Check out: www.oliveus.net/retreats

@josaxton reminded me this week that “sisters remember.”
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They remember to hold space for our wandering thoughts and big dreams.
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They remember to laugh loudly at our jokes and pray in the in-between moments of our lives.
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They remind us of who we are when we lose our way and cheer us on each season.
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Your sisterhood remembers in a world of rush and hurry.
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Our sisters are a gift.
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Celebrate them today.
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#sisterhood #mentalhealth #blacktherapist #tampatherapist

Let’s to some social work math… shall we!

4 years Undergrad in Social Work
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20 years social services, church planting and non profit work
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2 years of grad school in a pandemic
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2 years of therapeutic intern life
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100 hours of clinical supervision
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1563 hours of therapy hours with amazing clients
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A ton of notes
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Also… a ton of naps lol
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1 Licensed Clinical Social Worker 🙌🏾

I’m officially, official y’all! I received the email yesterday on my visit home to Belize and couldn’t wait to share it with you.
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I’m feeling grateful and excited for all that has happened and what is to come!
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With joy,
Keisha Polonio, LCSW 🥹

Today, I am grateful.
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I am grateful to have completed all of my hours to qualify for licensure. LCSW loading…
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I’m grateful to my clinical supervisor, @therapywithtai. Her wisdom, care, and encouragement have invited me to dream, encouraged me to heal, and challenged me to explore new things.
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I am grateful for my colleagues Ki, Dori, and Summin… who were always open with what they have learned and willing to journey with me.
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I’m thankful to Ryan and my boys for always celebrating me in between sessions.
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I’m grateful for my community of friends and family who would cheer me on, make me dinner, send me long behind voice messages to remind me that they are 100% behind me.
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I’m grateful for the many clients who have allowed me to hold space for them in their most challenging seasons.
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I’m grateful I didn’t give up.
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I’m grateful that I decided to make a major career change during a worldwide pandemic.
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I’m grateful to continue doing amazing work with my community and to see beautiful BIPOC folx heal one session at a time.

✨Look back with me to appreciate the right now moment.✨

Meet 21-year-old Keisha. (Ain’t she cute!!)
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She moved back to the States from Belize with her fresh face, big dreams, and a ton of anxiety!! Moving to Tampa to finish her education… by herself… was scary. But she did it scared.
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She knew she wanted to be a social worker and help people. But she didn’t have any idea that her wants would lead her into nonprofit boardrooms, preaching stages, church planting trainings, and jails and courtrooms to advocate for sex trafficked survivors. She did those things scared, too.
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She would have never thought she would be starting her own solo private therapy practice next week with clients ready to continue healing with her @peaceandwellnesscollective.
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I often look back to appreciate the present moments. Sometimes, looking back can be difficult and bring up a lot of emotions, while other times, it fills me with joy and propels me to continue dreaming.
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This young, scared and ambitious Keisha would be so proud that she’s still doing important things even it make her a little nervous.
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Do you reflect often to appreciate your growth?

𝚃𝚑𝚎 𝙿𝚎𝚊𝚌𝚎 𝚊𝚗𝚍 𝚆𝚎𝚕𝚕𝚗𝚎𝚜𝚜 𝙲𝚘𝚕𝚕𝚎𝚌𝚝𝚒𝚟𝚎 𝚒𝚜 𝚊 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚜𝚙𝚊𝚌𝚎 𝚏𝚘𝚛 𝚢𝚘𝚞 𝚝𝚘 𝚋𝚎 𝚢𝚘𝚞𝚛 𝚊𝚞𝚝𝚑𝚎𝚗𝚝𝚒𝚌 𝚜𝚎𝚕𝚏, 𝚋𝚎 𝚜𝚎𝚎𝚗 𝚊𝚗𝚍 𝚜𝚞𝚙𝚙𝚘𝚛𝚝𝚎𝚍 𝚊𝚜 𝚢𝚘𝚞 𝚗𝚊𝚟𝚒𝚐𝚊𝚝𝚎 𝚝𝚑𝚎 𝚙𝚊𝚝𝚑 𝚘𝚏 𝚜𝚎𝚕𝚏-𝚍𝚒𝚜𝚌𝚘𝚟𝚎𝚛𝚢 𝚊𝚗𝚍 𝚠𝚎𝚕𝚕𝚗𝚎𝚜𝚜.

𝚈𝚘𝚞 𝚊𝚛𝚎 𝚠𝚎𝚕𝚌𝚘𝚖𝚎𝚍 𝚑𝚎𝚛𝚎!

Exciting announcement and it’s not an April Fools’ joke!!

I am a contributor to a new devotional coming out this September, The Women We’ve Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing. This 40-Day devotional by Tiffany Bluhm includes formidable guest contributors for the devotional reflections, and I am honored to be one of them!

If you are looking for a vibrant new devotional, you can PREORDER NOW at Amazon, or take advantage of the 40% off pre-order at Baker Book House, dropping the price tag from 19.99 to 11.99. Find yourself in the story as you become the woman we’ve been waiting for.

Direct Links:
Amazon: https://amzn.to/4a238mF
Baker Book House: https://bakerbookhouse.com/products/579885

Celebrate with me!

I feel deeply.
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And when one of my best friends passed away in November, I felt a lot of things that didn’t have words for.
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But those feelings and somatic prompts could be processed through my first mural.
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My friend liked a piece of art I created during the pandemic (which was a whole other grief-y) season) and asked if I would recreate it on her office wall.
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I painted this piece in between hospital visits, funeral planning, and tons of tears.
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We all process grief differently, friends. Process your way. 🤎
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#grief #thegriefsisterhood #griefandloss

This weekend I had the honor to share at @beautifullyunblemished quarterly meeting.
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The topic was Grieving the Loss of Color as the community is made of individuals diagnosed with vitiligo.
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Most of my work has shifted to working with grieving souls in the black and brown community… and I feel deeply grounded when I encourage people to embrace grief and not suppress it!
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So let me encourage you… make room for grief, friends.

This time last year, my sister friend @rachwade was like… let’s go on a @we.are.full retreat to the Dominican Republic.
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At the time, I had no idea how my body would have needed the reprieve from grieving the loss of a close friend, caring for my husband who had hip surgery, and working two jobs as a therapist and a teacher’s assistant. Not to mention being a mom, friend, and community member.
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When I boarded the plane last weekend, I could feel my bones cry for slowness and rest.
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As soon as I landed, a customs officer slipped me a note celebrating my blackness, beauty, and worth.
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For five days, I didn’t lead a conversation, cook one meal, or think about the agenda for the day. I was just me. Not therapy with keisha, Mom, or Leader… just free to linger in the pool a little longer and have a second serving of Mangu at breakfast if I wanted it!!
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I could feel the Lord fill my spirit and dreams as I simply played and rested.
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@pricelispd care and love was always timely and prophetic. I’ve watched her on the socials, but to be in her space was a whole gift in itself. Thank you for curating a space for weary souls to meet Jesus and find rest.
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To my girl, Rachael. Who would’ve known that we would have gotten so close through thousands of Marco Polo’s and been on a trip internationally two years after meeting? I’m grateful for your sisterhood, prayers, and laughter.
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To the ladies of the full retreat, thank you for showing up in your fullness and inviting me to have a seat at the table with you all.
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I am full… and grateful!

𝙼𝚊𝚗𝚢 𝚘𝚏 𝚞𝚜 𝚑𝚊𝚟𝚎 𝚕𝚘𝚜𝚝 𝚕𝚘𝚟𝚎𝚍 𝚘𝚗𝚎𝚜, 𝚛𝚎𝚕𝚊𝚝𝚒𝚘𝚗𝚜𝚑𝚒𝚙𝚜, 𝚊𝚗𝚍 𝚌𝚑𝚞𝚛𝚌𝚑 𝚏𝚊𝚖𝚒𝚕𝚒𝚎𝚜.
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𝙾𝚝𝚑𝚎𝚛𝚜 𝚏𝚎𝚎𝚕 𝚝𝚑𝚎 𝚐𝚛𝚒𝚎𝚏 𝚘𝚏 𝚕𝚘𝚜𝚒𝚗𝚐 𝚊 𝚓𝚘𝚋, 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗𝚒𝚗𝚐 𝚒𝚗𝚝𝚘 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚗𝚎𝚠, 𝚘𝚛 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚝𝚑𝚎 𝚒𝚖𝚙𝚊𝚌𝚝 𝚘𝚏 𝚙𝚑𝚢𝚜𝚒𝚌𝚊𝚕 𝚘𝚛 𝚖𝚎𝚗𝚝𝚊𝚕 𝚜𝚝𝚛𝚎𝚜𝚜𝚘𝚛𝚜.
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𝙰𝚝 𝚝𝚒𝚖𝚎𝚜, 𝚠𝚎’𝚟𝚎 𝚕𝚘𝚜𝚝 𝚍𝚛𝚎𝚊𝚖𝚜, 𝚑𝚘𝚙𝚎, 𝚊𝚗𝚍 𝚓𝚘𝚢.
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𝙼𝚊𝚗𝚢 𝚘𝚏 𝚞𝚜 𝚠𝚒𝚕𝚕 𝚐𝚛𝚒𝚎𝚟𝚎 𝚝𝚑𝚒𝚜 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚎𝚊𝚜𝚘𝚗. 𝚂𝚘 𝚕𝚎𝚝’𝚜 𝚖𝚊𝚔𝚎 𝚛𝚘𝚘𝚖 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚜𝚝𝚘𝚛𝚒𝚎𝚜, 𝚝𝚑𝚎 𝚏𝚎𝚊𝚛, 𝚝𝚑𝚎 𝚕𝚘𝚟𝚎 𝚝𝚑𝚊𝚝 𝚌𝚘𝚖𝚎𝚜 𝚏𝚛𝚘𝚖 𝚊 𝚐𝚛𝚒𝚎𝚟𝚒𝚗𝚐 𝚑𝚎𝚊𝚛𝚝.
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#𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜 #𝚎𝚗𝚍𝚝𝚑𝚎𝚜𝚝𝚒𝚐𝚖𝚊 #𝚏𝚕𝚘𝚛𝚒𝚍𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚐𝚛𝚒𝚎𝚏 #𝚐𝚛𝚒𝚎𝚏𝚊𝚗𝚍𝚕𝚘𝚜𝚜 #𝚜𝚎𝚕𝚏𝚌𝚊𝚛𝚎 #𝚑𝚎𝚊𝚕𝚒𝚗𝚐 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢𝚠𝚒𝚝𝚑𝚔𝚎𝚒𝚜𝚑𝚊 #𝚜𝚘𝚌𝚒𝚊𝚕𝚠𝚘𝚛𝚔 #𝚋𝚕𝚊𝚌𝚔𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚊𝚖𝚙𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚗𝚘𝚛𝚖𝚊𝚕𝚒𝚣𝚎𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑𝚖𝚊𝚝𝚝𝚎𝚛𝚜 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚊𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜𝚘𝚏𝚒𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖

𝚆𝚎 𝚊𝚛𝚎 𝚌𝚘𝚗𝚜𝚝𝚊𝚗𝚝𝚕𝚢 𝚎𝚟𝚘𝚕𝚟𝚒𝚗𝚐.
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𝚃𝚑𝚎𝚛𝚎𝚏𝚘𝚛𝚎, 𝚒𝚝’𝚜 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚘 𝚋𝚎 𝚔𝚒𝚗𝚍 𝚊𝚗𝚍 𝚙𝚊𝚝𝚒𝚎𝚗𝚝 𝚠𝚒𝚝𝚑 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚊𝚜 𝚠𝚎 𝚐𝚛𝚘𝚠 𝚊𝚗𝚍 𝚌𝚑𝚊𝚗𝚐𝚎.
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𝚁𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚝𝚘 𝚌𝚎𝚕𝚎𝚋𝚛𝚊𝚝𝚎 𝚢𝚘𝚞𝚛 𝚜𝚖𝚊𝚕𝚕 𝚟𝚒𝚌𝚝𝚘𝚛𝚒𝚎𝚜 𝚊𝚗𝚍 𝚙𝚛𝚘𝚐𝚛𝚎𝚜𝚜, 𝚊𝚗𝚍 𝚍𝚘𝚗’𝚝 𝚌𝚘𝚖𝚙𝚊𝚛𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚝𝚘 𝚘𝚝𝚑𝚎𝚛𝚜.
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𝙴𝚖𝚋𝚛𝚊𝚌𝚎 𝚢𝚘𝚞𝚛 𝚓𝚘𝚞𝚛𝚗𝚎𝚢 𝚊𝚗𝚍 𝚝𝚛𝚞𝚜𝚝 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚋𝚎𝚌𝚘𝚖𝚒𝚗𝚐 𝚝𝚑𝚎 𝚙𝚎𝚛𝚜𝚘𝚗 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚌𝚊𝚕𝚕𝚎𝚍 𝚝𝚘 𝚋𝚎.
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#𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜 #𝚎𝚗𝚍𝚝𝚑𝚎𝚜𝚝𝚒𝚐𝚖𝚊 #𝚏𝚕𝚘𝚛𝚒𝚍𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚜𝚎𝚕𝚏𝚌𝚊𝚛𝚎 #𝚑𝚎𝚊𝚕𝚒𝚗𝚐 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢𝚠𝚒𝚝𝚑𝚔𝚎𝚒𝚜𝚑𝚊 #𝚜𝚘𝚌𝚒𝚊𝚕𝚠𝚘𝚛𝚔 #𝚋𝚕𝚊𝚌𝚔𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚊𝚖𝚙𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚗𝚘𝚛𝚖𝚊𝚕𝚒𝚣𝚎𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑𝚖𝚊𝚝𝚝𝚎𝚛𝚜 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚊𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢

For those of you who have been healing, I want to invite you to rest.
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Join me.

𝚃𝚑𝚎 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚎𝚊𝚜𝚘𝚗 𝚒𝚗𝚟𝚒𝚝𝚎𝚜 𝚞𝚜 𝚝𝚘 𝚝𝚊𝚔𝚎 𝚊 𝚕𝚘𝚘𝚔 𝚊𝚝 𝚘𝚞𝚛 𝚋𝚘𝚞𝚗𝚍𝚊𝚛𝚒𝚎𝚜 𝚜𝚘 𝚠𝚎 𝚌𝚊𝚗 𝚍𝚎𝚎𝚙𝚕𝚢 𝚌𝚊𝚛𝚎 𝚏𝚘𝚛 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚊𝚜 𝚠𝚎 𝚎𝚗𝚍 𝚝𝚑𝚎 𝚢𝚎𝚊𝚛.
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𝙷𝚎𝚛𝚎 𝚊𝚛𝚎 𝚜𝚘𝚖𝚎 𝚐𝚎𝚗𝚝𝚕𝚎 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚛𝚜 𝙸’𝚟𝚎 𝚏𝚘𝚞𝚗𝚍 𝚖𝚢𝚜𝚎𝚕𝚏 𝚜𝚑𝚊𝚛𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚌𝚕𝚒𝚎𝚗𝚝𝚜 𝚘𝚟𝚎𝚛 𝚝𝚑𝚎 𝚕𝚊𝚜𝚝 𝚏𝚎𝚠 𝚠𝚎𝚎𝚔𝚜.
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𝚃𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚜𝚘 𝚖𝚊𝚗𝚢 𝚖𝚘𝚛𝚎 𝙸 𝚌𝚘𝚞𝚕𝚍 𝚜𝚑𝚊𝚛𝚎, 𝚋𝚞𝚝 𝙸 𝚠𝚊𝚗𝚝𝚎𝚍 𝚝𝚘 𝚑𝚎𝚊𝚛 𝚠𝚑𝚊𝚝 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚋𝚘𝚞𝚗𝚍𝚊𝚛𝚒𝚎𝚜 𝚢𝚘𝚞'𝚛𝚎 𝚎𝚜𝚝𝚊𝚋𝚕𝚒𝚜𝚑𝚒𝚗𝚐. 𝚂𝚑𝚊𝚛𝚎 𝚋𝚎𝚕𝚘𝚠 𝚝𝚘 𝚒𝚗𝚜𝚙𝚒𝚛𝚎 𝚘𝚝𝚑𝚎𝚛𝚜 𝚝𝚘 𝚌𝚘𝚗𝚜𝚒𝚍𝚎𝚛 𝚍𝚘𝚒𝚗𝚐 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎.
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#𝚋𝚘𝚞𝚗𝚍𝚊𝚛𝚒𝚎𝚜 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜 #𝚎𝚗𝚍𝚝𝚑𝚎𝚜𝚝𝚒𝚐𝚖𝚊 #𝚏𝚕𝚘𝚛𝚒𝚍𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚖𝚜𝚠𝚒𝚗𝚝𝚎𝚛𝚗 #𝚜𝚎𝚕𝚏𝚌𝚊𝚛𝚎 #𝚑𝚎𝚊𝚕𝚒𝚗𝚐 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢𝚠𝚒𝚝𝚑𝚔𝚎𝚒𝚜𝚑𝚊 #𝚜𝚘𝚌𝚒𝚊𝚕𝚠𝚘𝚛𝚔 #𝚋𝚕𝚊𝚌𝚔𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚊𝚖𝚙𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚗𝚘𝚛𝚖𝚊𝚕𝚒𝚣𝚎𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑𝚖𝚊𝚝𝚝𝚎𝚛𝚜 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚊𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜𝚘𝚏𝚒𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖

𝚃𝚘𝚍𝚊𝚢 𝚊𝚗𝚍 𝚊𝚜 𝚝𝚑𝚎 𝚗𝚎𝚡𝚝 𝚏𝚎𝚠 𝚠𝚎𝚎𝚔𝚜 𝚊𝚙𝚙𝚛𝚘𝚊𝚌𝚑, 𝚖𝚊𝚗𝚢 𝚘𝚏 𝚞𝚜 𝚕𝚘𝚘𝚔 𝚏𝚘𝚛𝚠𝚊𝚛𝚍 𝚝𝚘 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚏𝚎𝚜𝚝𝚒𝚟𝚒𝚝𝚒𝚎𝚜 𝚏𝚒𝚕𝚕𝚎𝚍 𝚠𝚒𝚝𝚑 𝚖𝚞𝚜𝚒𝚌, 𝚐𝚛𝚎𝚊𝚝 𝚏𝚘𝚘𝚍, 𝚊𝚗𝚍 𝚓𝚘𝚢𝚘𝚞𝚜 𝚌𝚎𝚕𝚎𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜. 𝙷𝚘𝚠𝚎𝚟𝚎𝚛, 𝚏𝚘𝚛 𝚜𝚘𝚖𝚎, 𝚝𝚑𝚎𝚜𝚎 𝚐𝚊𝚝𝚑𝚎𝚛𝚒𝚗𝚐𝚜 𝚜𝚎𝚛𝚟𝚎 𝚊𝚜 𝚊 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚕𝚘𝚟𝚎𝚍 𝚘𝚗𝚎𝚜 𝚠𝚑𝚘 𝚑𝚊𝚟𝚎 𝚙𝚊𝚜𝚜𝚎𝚍 𝚘𝚗 𝚊𝚗𝚍 𝚠𝚘𝚗'𝚝 𝚋𝚎 𝚙𝚛𝚎𝚜𝚎𝚗𝚝 𝚊𝚝 𝚝𝚑𝚎 𝚝𝚊𝚋𝚕𝚎.
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𝚆𝚎 𝚠𝚘𝚗'𝚝 𝚑𝚎𝚊𝚛 𝚝𝚑𝚎𝚒𝚛 𝚘𝚏𝚏-𝚔𝚎𝚢 𝚛𝚎𝚗𝚍𝚒𝚝𝚒𝚘𝚗 𝚘𝚏 𝙼𝚊𝚛𝚒𝚊𝚑 𝙲𝚊𝚛𝚎𝚢'𝚜 "𝙰𝚕𝚕 𝙸 𝚆𝚊𝚗𝚝 𝚏𝚘𝚛 𝙲𝚑𝚛𝚒𝚜𝚝𝚖𝚊𝚜 𝙸𝚜 𝚈𝚘𝚞" 𝚘𝚛 𝚝𝚊𝚜𝚝𝚎 𝚝𝚑𝚎𝚒𝚛 𝚜𝚒𝚐𝚗𝚊𝚝𝚞𝚛𝚎 𝚍𝚒𝚜𝚑 𝚝𝚑𝚊𝚝 𝚎𝚟𝚎𝚛𝚢𝚘𝚗𝚎 𝚕𝚘𝚟𝚎𝚜. 𝚆𝚎 𝚠𝚘𝚗'𝚝 𝚐𝚎𝚝 𝚝𝚘 𝚑𝚎𝚊𝚛 𝚝𝚑𝚎𝚒𝚛 𝚌𝚕𝚊𝚜𝚜𝚒𝚌 𝚜𝚝𝚘𝚛𝚒𝚎𝚜 𝚘𝚛 𝚕𝚊𝚞𝚐𝚑 𝚊𝚝 𝚝𝚑𝚎𝚒𝚛 𝚓𝚘𝚔𝚎𝚜 𝚞𝚗𝚝𝚒𝚕 𝚠𝚎 𝚌𝚛𝚢. 𝚃𝚑𝚎𝚛𝚎 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚗𝚘 𝚑𝚞𝚐𝚜, 𝚜𝚒𝚍𝚎-𝚎𝚢𝚎𝚜, 𝚒𝚗𝚜𝚒𝚍𝚎 𝚓𝚘𝚔𝚎𝚜, 𝚘𝚛 𝚖𝚘𝚛𝚎 𝚜𝚑𝚊𝚛𝚎𝚍 𝚖𝚘𝚖𝚎𝚗𝚝𝚜.
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𝙵𝚘𝚛 𝚜𝚘𝚖𝚎 𝚘𝚏 𝚞𝚜, 𝚝𝚑𝚎 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚎𝚊𝚜𝚘𝚗 𝚠𝚒𝚕𝚕 𝚋𝚛 𝚑𝚊𝚛𝚍. 𝙻𝚎𝚝 𝚒𝚝 𝚋𝚎 𝚑𝚊𝚛𝚍 𝚊𝚗𝚍 𝚋𝚎 𝚐𝚛𝚊𝚌𝚒𝚘𝚞𝚜 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏.
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𝙵𝚘𝚛 𝚘𝚝𝚑𝚎𝚛𝚜, 𝚘𝚞𝚛 𝚌𝚊𝚙𝚊𝚌𝚒𝚝𝚢 𝚝𝚘 𝚐𝚛𝚒𝚎𝚟𝚎 𝚑𝚊𝚜 𝚐𝚛𝚘𝚠𝚗, 𝚊𝚗𝚍 𝚠𝚎 𝚏𝚎𝚎𝚕 𝚘𝚔𝚊𝚢. 𝙱𝚎 𝚘𝚔𝚊𝚢 𝚠𝚒𝚝𝚑𝚘𝚞𝚝 𝚜𝚑𝚊𝚖𝚎.
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𝙵𝚘𝚛 𝚝𝚑𝚎 𝚛𝚎𝚜𝚝 𝚘𝚏 𝚞𝚜, 𝚠𝚎 𝚏𝚊𝚕𝚕 𝚜𝚘𝚖𝚎𝚠𝚑𝚎𝚛𝚎 𝚒𝚗 𝚋𝚎𝚝𝚠𝚎𝚎𝚗. 𝙽𝚘𝚝𝚒𝚌𝚎 𝚠𝚑𝚊𝚝 𝚌𝚘𝚖𝚎𝚜 𝚞𝚙 𝚠𝚒𝚝𝚑𝚘𝚞𝚝 𝚓𝚞𝚍𝚐𝚖𝚎𝚗𝚝 𝚘𝚛 𝚜𝚎𝚕𝚏-𝚌𝚛𝚒𝚝𝚒𝚌𝚒𝚜𝚖.
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𝚃𝚑𝚎 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚜𝚎𝚊𝚜𝚘𝚗 𝚌𝚊𝚗 𝚋𝚎 𝚛𝚘𝚞𝚐𝚑, 𝚎𝚜𝚙𝚎𝚌𝚒𝚊𝚕𝚕𝚢 𝚠𝚑𝚎𝚗 𝚠𝚎 𝚊𝚛𝚎 𝚐𝚛𝚒𝚎𝚟𝚒𝚗𝚐. 𝙻𝚎𝚝'𝚜 𝚖𝚊𝚔𝚎 𝚛𝚘𝚘𝚖 𝚏𝚘𝚛 𝚘𝚞𝚛 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚜 𝚊𝚗𝚍 𝚝𝚊𝚔𝚎 𝚌𝚊𝚛𝚎 𝚘𝚏 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚍𝚞𝚛𝚒𝚗𝚐 𝚝𝚑𝚒𝚜 𝚝𝚒𝚖𝚎.
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#𝚝𝚑𝚎𝚛𝚊𝚙𝚢𝚠𝚒𝚝𝚑𝚔𝚎𝚒𝚜𝚑𝚊 #𝚐𝚛𝚒𝚎𝚏 #𝚑𝚘𝚕𝚒𝚍𝚊𝚢𝚐𝚛𝚒𝚎𝚏 #𝚕𝚘𝚜𝚜 #𝚐𝚛𝚒𝚎𝚏𝚓𝚘𝚞𝚗𝚛𝚎𝚢 #𝚐𝚛𝚒𝚎𝚏𝚊𝚗𝚍𝚕𝚘𝚜𝚜

𝙸 𝚊𝚖 𝚎𝚗𝚝𝚎𝚛𝚒𝚗𝚐 𝚝𝚑𝚒𝚜 𝚋𝚒𝚛𝚝𝚑𝚍𝚊𝚢 𝚠𝚒𝚝𝚑 𝚖𝚞𝚌𝚑 𝚍𝚎𝚕𝚒𝚐𝚑𝚝 𝚊𝚗𝚍 𝚠𝚘𝚗𝚍𝚎𝚛.
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𝙸’𝚟𝚎 𝚕𝚎𝚊𝚛𝚗𝚎𝚍 𝚜𝚘 𝚖𝚞𝚌𝚑, 𝚐𝚛𝚒𝚎𝚟𝚎𝚍 𝚖𝚊𝚗𝚢 𝚕𝚘𝚜𝚜𝚎𝚜, 𝚑𝚎𝚕𝚍 𝚜𝚙𝚊𝚌𝚎 𝚏𝚘𝚛 𝚊𝚖𝚊𝚣𝚒𝚗𝚐 𝚌𝚕𝚒𝚎𝚗𝚝𝚜, 𝚊𝚗𝚍 𝚕𝚘𝚟𝚎𝚍 𝚝𝚑𝚘𝚜𝚎 𝚊𝚛𝚘𝚞𝚗𝚍 𝚖𝚎 𝚍𝚎𝚎𝚙𝚕𝚢.
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𝙸’𝚖 𝚌𝚑𝚘𝚘𝚜𝚒𝚗𝚐 𝚝𝚘 𝚎𝚖𝚋𝚛𝚊𝚌𝚎 𝚝𝚑𝚎 𝚏𝚞𝚕𝚕𝚗𝚎𝚜𝚜 𝚘𝚏 𝚕𝚒𝚏𝚎. 𝚃𝚑𝚎 𝚜𝚘𝚛𝚛𝚘𝚠 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚖𝚞𝚗𝚍𝚊𝚗𝚎. 𝚃𝚑𝚎 𝚑𝚊𝚛𝚍 𝚜𝚝𝚎𝚗𝚐𝚑𝚝 𝚠𝚘𝚛𝚔𝚘𝚞𝚝𝚜 𝚊𝚗𝚍 𝚛𝚎𝚜𝚝𝚘𝚛𝚒𝚟𝚎 𝚢𝚘𝚐𝚊 𝚖𝚘𝚖𝚎𝚗𝚝𝚜. 𝚃𝚑𝚎 𝚓𝚘𝚢 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚐𝚕𝚊𝚍𝚗𝚎𝚜𝚜. 𝚃𝚑𝚎 𝚛𝚎𝚜𝚝 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚖𝚞𝚌𝚑𝚗𝚎𝚜𝚜.
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𝚈𝚎𝚜, 𝙸’𝚖 𝚌𝚑𝚘𝚘𝚜𝚒𝚗𝚐 𝚝𝚘 𝚎𝚖𝚋𝚛𝚊𝚌𝚎 𝚒𝚝 𝚊𝚕𝚕. 𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝚖𝚊𝚔𝚒𝚗𝚐 𝚛𝚘𝚘𝚖 𝚏𝚘𝚛 𝙰𝙻𝙻 𝚘𝚏 𝙼𝙴 𝚒𝚜 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝 𝚐𝚒𝚏𝚝 𝙸 𝚌𝚊𝚗 𝚐𝚒𝚟𝚎 𝚝𝚘 𝚖𝚢𝚜𝚎𝚕𝚏 𝚊𝚗𝚍 𝚝𝚑𝚘𝚜𝚎 𝚊𝚛𝚘𝚞𝚗𝚍 𝚖𝚎.
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𝚂𝚎𝚗𝚍𝚒𝚗𝚐 𝙱𝚒𝚛𝚝𝚑𝚍𝚊𝚢 𝚕𝚘𝚟𝚎 𝚝𝚘 𝚢𝚘𝚞 𝚊𝚕𝚕! 🤎
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#𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜 #𝚎𝚗𝚍𝚝𝚑𝚎𝚜𝚝𝚒𝚐𝚖𝚊 #𝚏𝚕𝚘𝚛𝚒𝚍𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚖𝚜𝚠𝚒𝚗𝚝𝚎𝚛𝚗 #𝚜𝚎𝚕𝚏𝚌𝚊𝚛𝚎 #𝚑𝚎𝚊𝚕𝚒𝚗𝚐 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚎𝚗 #𝚝𝚑𝚎𝚛𝚊𝚙𝚢𝚠𝚒𝚝𝚑𝚔𝚎𝚒𝚜𝚑𝚊 #𝚜𝚘𝚌𝚒𝚊𝚕𝚠𝚘𝚛𝚔 #𝚋𝚕𝚊𝚌𝚔𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚊𝚖𝚙𝚊𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚗𝚘𝚛𝚖𝚊𝚕𝚒𝚣𝚎𝚝𝚑𝚎𝚛𝚊𝚙𝚢 #𝚋𝚕𝚊𝚌𝚔𝚖𝚎𝚗𝚝𝚊𝚕𝚑𝚎𝚊𝚕𝚝𝚑𝚖𝚊𝚝𝚝𝚎𝚛𝚜 #𝚋𝚕𝚊𝚌𝚔𝚠𝚘𝚖𝚊𝚗𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 #𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝𝚜𝚘𝚏𝚒𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖

It’s an honor to hold space for those who long to heal deeply and explore internal spaces that have been shut off to them for so long.
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I have a few therapy spots open for anyone looking for a black women therapist in Florida or know of someone who is!
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Check out the link in the bio to see if we are a match!
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#womenmentalhealth #blackwomentherapists #endthestigma #floridatherapist #selfcare #healing #therapy #blackwomen #therapywithkeisha #socialwork #blacktherapist #tampatherapy #normalizetherapy #blackmentalhealthmatters #blackwomantherapist #therapistofInstagram

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Keisha Polonio, LCSW

GRIEF FOCUSED. BRAINSPOTTING TRAINED. STORYTELLER. GROWTH COACH.

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