Individual Psychotherapy
Growth Coaching
3-hour Trauma or Grief
Intensive
Speaking
Insurance copays vary.
Private pay
$150
50 min session
Private Rate
$150
50 min session
Private Pay
$ 500
3 Hour session
Email for Speaking rates to see how we can collaborate!
Weekly or bi-weekly sessions will be utilized to support your healing journey. (Adults 21+)
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*This service is available to Florida residents only.
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​Grief Coaching
Grief changes us, and it asks for space, compassion, and gentle guidance as we learn to carry what we’ve lost.
Grief Coaching is not therapy; it’s a supportive, forward - moving partnership that helps you navigate the complex emotions of loss without pressure to “fix” or “get over it.”
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Peace and Wellness Coaching
Life shifts can leave you feeling unsteady - between who you were and who you’re becoming.
Peace and Wellness Coaching is a space for processing transitions, strengthening boundaries, and stepping into growth with clarity and confidence.
*This service is available to everyone, even those outside of Florida.
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Grief and trauma require space, and this offering was created with that in mind.
This 3-hour session is designed especially for those seeking deep support for complex grief, trauma, or emotional overwhelm.
Together, we’ll move through guided breathwork, somatic practices, and culturally grounded psychoeducation to help you reconnect with your body, make space for your emotions, and begin healing without rushing.
This sacred space invites rest, reflection, and reconnection - with yourself, your story, and your spirit.
Speaking topics include mental health, grief, Black women and self care and faith and healing.
Support groups
More Info Coming Soon!
Healing also happens in community, and group work allows you to normalize your experiences by processing them with others.
